Our physios and pilates clinicians combine advanced training in movement control with their knowledge of anatomy, biomechanics and injury management, to achieve outstanding and long-lasting results for their clients.

We provide individual physiotherapy assessment and treatment, as well as prescription of individual rehabilitation and pilates-based exercise programs and hydrotherapy programs. We also run mat pilates and physio pilates classes, as well as clinical pilates (equipment) sessions.

Our physio pilates classes are run by our qualified and experienced physiotherapists Annabel Ralph. They are a combination of traditional pilates and the latest in functional exercise training to help you achieve your wellness goals.