Think Breathe Move

Blackheath Physiotherapy & Pilates is based in the upper Blue Mountains area 2 hours out of Sydney NSW, and is surrounded by beautiful national parks.

We have a holistic approach to treatment and combine this with the latest in evidence-based research to provide the best outcome for you as an individual. We service fitness centre members, private patients, Medicare Benefits Scheme, Workers Compensation and CTP clients. We also offer on-site visits.

We provide treatment for

  • acute sports and spinal injuries
  • neck and back pain
  • headache and jaw pain
  • outdoor sports injury rehabilitation/conditioning
  • dancers/performing artists
  • posture correction
  • and many others!

Treatment techniques include

  • soft tissue techniques (massage, myofascial release)
  • manual therapy (joint mobilisation)
  • dry needling
  • exercise-based rehabiliation
  • clinical pilates with equipment
  • gym and hydrotherapy programs
  • yoga/dance based exercise programs 

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A team of experts

Our physios and pilates instructors combine advanced training in movement control with their knowledge of anatomy, biomechanics and injury management, to achieve outstanding and long-lasting results for their clients.

We provide individual physiotherapy assessment and treatment, as well as prescription of individual rehabilitation and pilates-based exercise programs and hydrotherapy programs. We also run mat pilates and physio pilates classes, as well as clinical pilates (equipment) sessions.

 

 

VISIT US

EXHALE HEALTH SPACE
2/35 Govetts Leap Road Blackheath
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CONTACT US

Phone: 0410 699 698

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